GuruNanda oil pulling is a pre-brush rinse with less density than coconut or sesame oil; that’s hydrophobic and lipid inspired heavily by Ayurvedic knowledge. It’s a preventative added part of an oral care regimen that involves tongue scrapping, brushing flossing, and water flossing.

Oil Pulling aids in reducing gum inflammation by helping with redness and sores. It may aid in promoting saliva production, support fresher breath, and potentially promote oral bone health.